Weight Loss Tips

1. 1Dietary control and exercise
2. 2Change your lifestyle
3. 3Join an online support group
4. 4Take before and after photos
5. 5Hire a substitute teacher
6. 6Start reading labels
7. 7What’s so funny about bovines
8. 8Tell your family
9. 9Go public
10. 10Identify your exercise
11. 11Become a Gazelle
12. 12Zone out
13. 13Never count on live programming
14. 14Video games helped me lose weight
15. 15Set realistic goals
16. 16Avoid trans fats and high fructose corn syrup
17. 17Don’t always listen to your mate
18. 18Don’t compare yourself to others
19. 19Women aren’t men
20. 20Take a magic pill
21. 21Vitamins are good for you
22. 22Deck your desktop
23. 23Identify your ideal weight
24. 24Consider the source
25. 25Ignore Ronald McDonald
26. 26Scale up
27. 27Watch your weight
28. 28One pound a week
29. 29Counteract the “Rainy Day” principle
30. 30Maintain your priorities
31. 31Patterns are good
32. 32All weight is not equal
33. 33Don’t overdo it
34. 34Sleep it off
35. 35Remember that the fork is not a shovel
36. 36Become your own snack fairy
37. 37Love the oil companies
38. 38Fat is where it’s at
39. 39Bring balance to the force
40. 40Know your daily calorie limit

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