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Weight Loss Tips
1
Dietary control and exercise
2
Change your lifestyle
3
Join an online support group
4
Take before and after photos
5
Hire a substitute teacher
6
Start reading labels
7
What’s so funny about bovines
8
Tell your family
9
Go public
10
Identify your exercise
11
Become a Gazelle
12
Zone out
13
Never count on live programming
14
Video games helped me lose weight
15
Set realistic goals
16
Avoid trans fats and high fructose corn syrup
17
Don’t always listen to your mate
18
Don’t compare yourself to others
19
Women aren’t men
20
Take a magic pill
21
Vitamins are good for you
22
Deck your desktop
23
Identify your ideal weight
24
Consider the source
25
Ignore Ronald McDonald
26
Scale up
27
Watch your weight
28
One pound a week
29
Counteract the “Rainy Day” principle
30
Maintain your priorities
31
Patterns are good
32
All weight is not equal
33
Don’t overdo it
34
Sleep it off
35
Remember that the fork is not a shovel
36
Become your own snack fairy
37
Love the oil companies
38
Fat is where it’s at
39
Bring balance to the force
40
Know your daily calorie limit
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Weight Loss Stories
How much weight loss in a week is healthy?
just whining about tv
Intense Job and LOTS of pain...help!
On the go... with family. (people in/around Orlando, FL... you might be of help)
this is AMAZING
Scale Debate
Does your job help work your butt off?
I've gotta hold it together right now... But it's gonna be tough.
I did the run!!!!!! :D
Q&A:Is Gatorade prime bad for you?
Q&A:Have you ever satisfied a food craving by dreaming?
Q&A:If I do these exercise videos every week, how long will it take me to lose 15 pounds?
Q&A:Which is best for weight loss and toning?
Q&A:Wth!!!!!!is wrong with my diet??? SERIOUSLY CLICK HERE THERES SOME SERIOUS MAUFUNCTIONS!!!!!!?
Q&A:Moms what would you do?
Q&A:I am brand new to weight watchers?
Q&A:Some users have used the same pic of themselves for 4+ years, Do you wonder if they still look the same?
Q&A:Question about weight loss?
Q&A:Has anyone been able to solve food disagreements in your family?
Q&A:Why am I still hungry?
Q&A:How can i lose the pregnancy weight?
Q&A:Weight loss..... Can you help?
Q&A:Weight loss????can someone help me pls?
Q&A:Needs quick weight loss/toning?
Q&A:ARM FAT HELP PLEASE !!!!?
Q&A:Why do you lose so much weight so fast at first? is that healthy?
Q&A:In cycling - update on my brother?
Q&A:Is this a good weight loss plan?
Q&A:Teens: 2 Q'S about weight loss?
Q&A:Is this a good weightloss plan?
Q&A:Has anyone on here ever tried Sean T.'s Insanity Workout?
Q&A:What to do against wobbly knees after running?
Q&A:I cheated on my 13th day on the master cleanse! HELP!?
Q&A:Weight loss, teen looking to lose...?
Q&A:Im 17, and the doctor said im morbidity obese and im depressed!! what should i do and where should i start?
Q&A:Can sugar prevent weight loss?
Q&A:Weight loss itself or the protein and carbs difference gets the 6 pack abs results?
Q&A:How can I lose the excess weight?
Q&A:Can I Take Alli Diet Pills and Only Drink Water, will that make rapid weight loss??..?
Q&A:How can i loose weight?
Q&A:Question about my period! PLEASE help!!?
Q&A:Hydroxycut weight loss, have you tried it?
Q&A:What foods are good for weight loss? i cant change the meals i eat only add to it? also what excersizes.......?
Q&A:Food intolerance to a whole bunch of stuff?
Q&A:Is 1200 calories enough?
Giving up my scale habit!!!
Taking a break???
Avoiding the scale til goal...should I do it?
A LITTLE INSPIRATION! (then maybe share some...)
Warning...overly dramatic post
My Weight Loss Journey: Support needed to stay on track!
i need help. do i keep going or quit?
Everyone Weigh in 04/30/10
Some advise on picking goal weight
Wrinkled feet/toes?
Why does this always happen??
Brand new! Lemme hear your stories!
Are you or were you a Size 16 &18?
Should I include this in my exercise calorie burning count?
I've Gained 10 Pounds in 3 Weeks...BUMMED
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Read her weight loss story and get inspired to lose weight today! Read true personal lose weight story! They know the highs and lows of losing weight (they have been there) and have handy hints and fantastic motivation stories to keep you going.