how powerful of a role does your "mind" play in your weightloss journey?(5)
Pages:
It's not that I was going to give it another try and *hope* for the best. It's not that I was going to give it another shot this time and *see* if it works - oh no. It was that I was going to MAKE it work this time. NO. MATTER. WHAT. That was it. My mind was made up BEFORE. It wasn't a matter of hoping. It was a matter of DOING. I was going out on a limb. I was doing whatever was necessary. I was willing to do whatever it took. I didn't make it an option to NOT lose the weight. I WAS GOING TO DO IT. NO QUESTIONS ABOUT IT.
But I have heard of other people who did take it to goal who didn't start out "as" certain. There is that fake it till you make it mentality that does work for some.